Open 17.4

• Complete as many rounds and reps as possible in 13 minutes of:
• 55 deadlifts, 225 lb. (≈ 102 kg)
• 55 wall-ball shots, 20-lb. (≈ 9 kg) ball to 10-ft. (≈ 3 m) target
• 55-calorie row
• 55 handstand push-ups

Score: rounds completos + reps da rodada seguinte.

Conversões pra kg/cm (≈) são aproximadas e feitas pelo Dacol — vale o valor em libras do texto oficial.