Open 23.1

• Complete as many reps as possible in 14 minutes of:
• 60-calorie row
• 50 toes-to-bars
• 40 wall-ball shots
• 30 cleans
• 20 muscle-ups
• ♀ 14-lb (≈ 6,5 kg) ball to 9-ft (≈ 2,7 m) target, 95-lb (≈ 43 kg) cleans
• ♂ 20-lb (≈ 9 kg) ball to 10-ft (≈ 3 m) target, 135-lb (≈ 61 kg) cleans

Score: total de repetições.

Conversões pra kg/cm (≈) são aproximadas e feitas pelo Dacol — vale o valor em libras do texto oficial.