Open 25.1

• As many rounds and reps as possible in 15 minutes of:
• 3 lateral burpees over the dumbbell
• 3 dumbbell hang clean-to-overheads
• 30-foot (≈ 9,1 m) walking lunge (2 x 15 feet ≈ 4,6 m)
• *After completing each round, add 3 reps to the burpees and hang clean-to-overheads.
• ♀ 35-lb (15-kg) dumbbell
• ♂ 50-lb (22.5-kg) dumbbell

Score: rounds completos + reps da rodada seguinte.

Conversões pra kg/cm (≈) são aproximadas e feitas pelo Dacol — vale o valor em libras do texto oficial.