Open 19.2

• Beginning on an 8-minute clock, complete as many reps as possible of:
• 25 toes-to-bars
• 50 double-unders
• 15 squat cleans, 135 lb. (≈ 61 kg)
• 25 toes-to-bars
• 50 double-unders
• 13 squat cleans, 185 lb. (≈ 84 kg)
• If completed before 8 minutes, add 4 minutes to the clock and proceed to:
• 25 toes-to-bars
• 50 double-unders
• 11 squat cleans, 225 lb. (≈ 102 kg)
• If completed before 12 minutes, add 4 minutes to the clock and proceed to:
• 25 toes-to-bars
• 50 double-unders
• 9 squat cleans, 275 lb. (≈ 124,5 kg)
• If completed before 16 minutes, add 4 minutes to the clock and proceed to:
• 25 toes-to-bars
• 50 double-unders
• 7 squat cleans, 315 lb. (≈ 143 kg)
• Stop at 20 minutes.

Score: total de repetições.

Conversões pra kg/cm (≈) são aproximadas e feitas pelo Dacol — vale o valor em libras do texto oficial.