Open 16.2

• Beginning on a 4-minute clock, complete as many reps as possible of:
• 25 toes-to-bars
• 50 double-unders
• 15 squat cleans, 135 / 85 lb. (≈ 61 / 38,5 kg)
• If completed before 4 minutes, add 4 minutes to the clock and proceed to:
• 25 toes-to-bars
• 50 double-unders
• 13 squat cleans, 185 / 115 lb. (≈ 84 / 52 kg)
• If completed before 8 minutes, add 4 minutes to the clock and proceed to:
• 25 toes-to-bars
• 50 double-unders
• 11 squat cleans, 225 / 145 lb. (≈ 102 / 66 kg)
• If completed before 12 minutes, add 4 minutes to the clock and proceed to:
• 25 toes-to-bars
• 50 double-unders
• 9 squat cleans, 275 / 175 lb. (≈ 124,5 / 79,5 kg)
• If completed before 16 minutes, add 4 minutes to the clock and proceed to:
• 25 toes-to-bars
• 50 double-unders
• 7 squat cleans, 315 / 205 lb. (≈ 143 / 93 kg)
• Stop at 20 minutes.

Score: total de repetições.

Conversões pra kg/cm (≈) são aproximadas e feitas pelo Dacol — vale o valor em libras do texto oficial.