Open 20.3

• For time:
• 21 deadlifts, 225 lb. (≈ 102 kg)
• 21 handstand push-ups
• 15 deadlifts, 225 lb. (≈ 102 kg)
• 15 handstand push-ups
• 9 deadlifts, 225 lb. (≈ 102 kg)
• 9 handstand push-ups
• 21 deadlifts, 315 lb. (≈ 143 kg)
• 50-ft. (≈ 15 m) handstand walk
• 15 deadlifts, 315 lb. (≈ 143 kg)
• 50-ft. (≈ 15 m) handstand walk
• 9 deadlifts, 315 lb. (≈ 143 kg)
• 50-ft. (≈ 15 m) handstand walk
• Time cap: 9 min.

Score: tempo, se terminar dentro do time cap; se não, o total de reps até o cap.

Conversões pra kg/cm (≈) são aproximadas e feitas pelo Dacol — vale o valor em libras do texto oficial.